Retreat on the magical island of Ibiza
October 2023
Retreat on the magical island of Ibiza
October 2023
Retreat
Conscious eating & high vibrational cooking
Retreat
Conscious eating & high vibrational cooking
A Retreat, in a unique, magical setting, sharing 7 days dedicated to
conscious eating & high vibrational cooking
A Retreat, in a unique, magical setting, sharing 7 days dedicated to
conscious eating & high vibrational cooking
From 21 to 27 October 2023
We will give talks, exercises, meditations and we will encourage you to adopt new habits in your daily life.
"We are what we eat and how we eat"
- 7 days to disconnect and reconnect with yourself.
- Learn how to cook dishes that will fill you with energy so you can incorporate them into your daily routine.
- Taste the best Raíces de Ibiza and Sabor Vegano Roots Recipes in the daily menu.
- Enjoy moments of peace in a friendly atmosphere in the heart of nature.
Accommodation at
Can Xumeu
We have found the perfect setting where you can recharge with positive energy and enjoy all the activities prepared especially for you. The dream house we have chosen is located in San Lorenzo, in the north of the island. One of the most beautiful and unspoilt areas of the island where, thanks to its light and nature, it invites us to connect with our true essence. With double or single rooms and with large communal areas where you can relax and enjoy life.
Activities
To Flow
Whether seated round the table or elsewhere you will be filled with inspirational learning and experiences, conversations, silences and understanding how what you eat influences how you feel and vice versa. Because good food is not enough. We want to share with you the real Ibiza. The island we live on, and that's why this retreat is so special. We will show you our most secret places, without noise or crowds. The Ibiza that vibrates the loudest.
Indicative Programming
– Welcome and high vibration snack. Time to discover the beautiful scenery we have chosen for this magical week.
The house, the views and the rooms will leave you speechless.
– Tasting dinner – Sound Healing. We want you to feel at home on the first day.
Looking for your wellbeing, we have designed this special menu, which together with Kaori’s vibrating sounds will transport you to absolute rest, peace of mind and clarity.
– Wake up to the sound of birds and start the day surrounded by nature, meditating and practicing Chi-kung with Kaori.
– Brunch and free time to relax and enjoy the swimming pool.
– Express Cooking Workshop. Quick, high vibration recipes designed to be incorporated into your everyday life.
– Dinner
– Time to relax and connect with yourself.
– Chickung & meditation with Kaori.
-WORLDWIDE CUISINE WORKSHOP: A selection of the best recipes I learnt travelling around the world. Through flavours and spices we will travel to Japan, Indonesia, India or Nepal…
– Excited to sharing with you a sunset in one of the most magical places on the island: Es Vedrá!
– Special dinner created by a great chef of the island. We want you to enjoy the taste and beauty of the presentation of his dishes. Art in his hands.
– Chickung & Meditation
– DESSERT WORKSHOP * TOP Raices de Ibiza sweet recipes.
– Surprise outdoor activity. We believe that movement heals and elevate the vibration. We will also get to know better one of the most authentic places in Ibiza.
– Delicious dinner and time to read, write and process the adventures we have shared.
– Chickung and Meditation
– REAL BREAD WORKSHOP
– Time to enjoy yourself and the surroundings of the house, chatting under the stars , the moon and enjoying the high vibrational menus we have created especially for you. We aim to surprise and inspire you with conscious cooking full of new and delicious flavours. You will learn how to use new spices.
– Chickung & Meditation with Kaori
– BUDHA BOWL WORKSHOP with colours. Because eating colours is life, we will show you how…
– Many surprises at our final dinner.
– Departure Day.
Last brunch together 🙁
What will we eat?
Delicious vegan food, free of gluten and refined flours
During your stay you will be able to enjoy and savour our 100% healthy and nutritious menus. Full board is included in which we are especially excited to cook for you and surprise you at every delicious and colourful meal with our best dishes, desserts, breads, pickles etc. Undoubtedly, healthy living is one of the strong points of this Retreat, full of colour, flavour, health and beauty. 🌱 Our breads are made with ancient cereals grown by Cristina in Ibiza. Ferments that will take care of your microbiota, remorse-free desserts, delicious pickles, in short: high vibration cuisinen 💖
Who is organising it?
Martha from Sabor Vegano and Cristina from Raíces de Ibiza.
We met surrounded by dishes, flavors and sharing our desire to take care of yourselves and teach you how to cook the most natural and sustainable food with the planet. When we collaborated together in retreats and workshops we shared the same goal and the same passion... "raise your vibration through food Looking forward to receiving you in Ibiza to spend an unforgettable week together..💖
Thanks ❤
I attended Cristina's vegan cooking retreat last year in Menorca. It was so much fun, and I learned a lot about eating healthily. Cristina is a great tutor and makes everything an absolute joy. When I left - after three days of cooking and eating mindfully - I felt so well nourished in mind and body. Highly recommend.
Sarah Londres
Rates
Reserve your place
You can choose the type of accommodation: Single room or shared room with 2 beds or large bed. The available rooms will be completed in order of reservations. . The rates for the full Retreat are: ● 1550 €/ person in a shared room. ● 1900 € / person in a single room. If you are 2 friends coming together contact us for a special discount.
The Retreat includes:
- - 7 days and 6 nights staying in a dream villa surrounded by the most peaceful, beautiful and natural Ibiza. Our double and single rooms are all with personal bathroom and there are large communal areas where you can relax and enjoy the company.
- - Full board with breakfasts, lunches, dinners and after meals filled with delicious flavours and beautifully presented dishes. We want to surprise and inspire you with the best vegan, ecological and natural cuisine. 100% organic, vegan, gluten-free menu made with local and seasonal ingredients.
- - 5 cooking and conscious eating workshops led by Cristina and Martha. Recipes full of love for you and the planet, valued at 400 €.
- - Daily Chi Kung and meditation sessions with Tibetan singing bowls. Every morning, Kaori Ishihara will help us to find our peace of mind and clarity by activating our body. You can learn more about Kaori on her YouTube channel
- - Sound healing concert. We want to help you calm your nervous system and reduce your stress by enjoying sounds that reach and heal your heart ❤️
- - Treking to one of the most beautiful and magical areas of Ibiza.
- - Sunset in Es Vedra
- - Swimming pool and the surrounding nature at the house
- - Rest and silence
A gift of love, knowledge and well-being especially for you.
Book your place here
- Make your booking now, then make a second payment and pay the difference on arrival at the Retreat in cash.
Cancellation by the organiser:
Should we have to cancel this Retreat for any reason, we will proceed to refund all monies paid to date by participants.</br>
We are not responsible for any costs incurred by the personal preparation of each participant, such as airfare or other expenses associated with the preparation of the trip.
Cancellation by the participant:
– Up to 30 days before the start of the Retreat (up to and including 20/09/23): 100% refund of the amount paid.
– Up to 15 days before the start of the Retreat (up to and including 06/09/23): 50% of the amount paid will be refunded.
Reservations made from 07/10/23 onwards will not be eligible for a refund.
